Helping you regain full and pain-free movement
Back & Neck
Whether you wake up with a painful neck or you hurt your back with a twisting motion, physiotherapy can help you. Neck and back pain can occur suddenly, like a locked facet joint or a sprained muscle, or it can build up over years, as is the case with arthritis. Our physios are highly trained to treat your back pain.
Breast Cancer
Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body.
Chronic Pain
Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different. Chronic pain persists—often for months or even longer. Chronic pain may arise from an initial injury, such as a back sprain, or there may be an ongoing cause, such as illness.
Sports Injuries
Sports injuries can happen to anyone. Young and old, big and small, fit and unfit. Whether you are training for a marathon or you enjoy occasional golf, our physiotherapists are trained to assess and treat your injury. Sports injuries are divided into acute and chronic injuries. Acute pain is a sudden onset of pain for example a muscle tear or a ligament sprain. Chronic pain is usually due to overuse of the body, for example, tennis elbow or runner’s knee.
Headaches
Headaches are one of the most common causes of pain and reduced quality of life. Tension headaches, migraines, TMJ dysfunction, and neck-related headaches can often be effectively treated with physiotherapy. Through a detailed assessment, we identify whether muscles, joints, posture, or jaw dysfunction may be contributing to your symptoms, allowing us to provide targeted, evidence-based treatment to help reduce pain and improve daily function.
Sports Massage
Sports massage is dedicated to improving sports performance, boosting flexibility and handling injuries or potential injuries. It is typically limited to serious athletes, such as those who train most days of the week for a professional, collegiate or high-school- level sport. These clients might use massage as a part of pre- or post-game warm-ups to reduce the likelihood of muscle cramping.
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Such a bunch of friendly people!
Leigh-Anne
March 12, 2019 -
Wonderful care and compassion
Kirsten
April 21, 2022 -
Great work done
Shaun
July 15, 2020 -
Excellent physios in this practice
Cheryl
September 17, 2018 -
I cannot recommend Cheryl enough! After a mastectomy and suffering with excruciating pain for 4 weeks Cheryl Gave me hope and met me with so much compassion. I felt heard, cared for and in the best hands. After the first session with her my pain finally started to shift and I started to feel more myself. After 3 sessions with her I was free of pain. I really hope women out there don't suffer in silence and reach out to... read more
Lisa
October 14, 2025 -
Today was my 1st time having physiotheraphy after I completed chemotherapy in Feb 2020 & radiation April 2020. I did not realise how much pain I had in my right arm, Cheryl Gaynor could instantly determine the pain I was in. Thank you Cheryl you were great. Thank you Jasmine Batchelor
Jasmine
January 27, 2022 -
Five stars for Cheryl – a truly exceptional physiotherapist! I saw Cheryl as part of a cancer recovery treatment following a double mastectomy and lymph node removal. Her expertise and care were instrumental in preventing both chording and water retention in my arm – two common and painful complications. Cheryl’s approach was not only technically brilliant but deeply compassionate. She made me feel safe, supported, and empowered throughout a vulnerable time. I would recommend her wholeheartedly to anyone, regardless of the... read more
Susan
September 30, 2025 -
I saw Cheryl for only one session a few years ago following an operation removing a lymph node under my arm. I had strange symptoms following the operation and Cheryl knew exactly what it was and as she had predicted in the session was able to sort it out after only one session with her. I was really impressed and am eternally grateful to her for her huge amount of experience with breast/lymph node issues, her compassion and successful treatment... read more
Katherine
July 10, 2024 -
Lovely people fixing your back pain.
Stefan
September 1, 2020 -
Experienced, fantastic practitioners.
Nasrene
February 13, 2022
