Helping you regain full and pain-free movement
Back & Neck
Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.
Breast Cancer
Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body.
Chronic Pain
Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.
Sports Injuries
Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.
Headaches
Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.
Sports Massage
Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals by helping to reduce muscle fatigue, improve recovery times, and enhance overall performance.
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Great work done
Shaun
July 15, 2020 -
Excellent physios in this practice
Cheryl
September 17, 2018 -
I cannot recommend Cheryl enough! After a mastectomy and suffering with excruciating pain for 4 weeks Cheryl Gave me hope and met me with so much compassion. I felt heard, cared for and in the best hands. After the first session with her my pain finally started to shift and I started to feel more myself. After 3 sessions with her I was free of pain. I really hope women out there don't suffer in silence and reach out to... read more
Lisa
October 14, 2025 -
Excellent therapists with many years of experience. Only the best.
De
September 3, 2017 -
Professional service, engaging staff, cost effective and knowledgeable practioners who administer treatment that really addresses your problem areas
Glenda
August 19, 2020 -
Lovely people fixing your back pain.
Stefan
September 1, 2020 -
very professional and knowledgeable. I have a number of ailments, she relieves and advises.. I will recommend her to anyone.
Sue
February 6, 2019 -
Wonderful care and compassion
Kirsten
April 21, 2022 -
A strong physio. Sorted out my back and muscle spasm. I recommend.
Marc
June 21, 2022 -
I've had great experiences here with neck pain (work related) and calf injuries (injury). They do dry needling if that's something you looking for 😄
James
August 31, 2022
