Helping you regain full and pain-free movement

Back & Neck

Whether you wake up with a painful neck or you hurt your back with a twisting motion, physiotherapy can help you. Neck and back pain can occur suddenly, like a locked facet joint or a sprained muscle, or it can build up over years, as is the case with arthritis. Our physios are highly trained to treat your back pain.

 

Breast Cancer

Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body. 

Chronic Pain

Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different. Chronic pain persists—often for months or even longer. Chronic pain may arise from an initial injury, such as a back sprain, or there may be an ongoing cause, such as illness.

Sports Injuries

Sports injuries can happen to anyone. Young and old, big and small, fit and unfit. Whether you are training for a marathon or you enjoy occasional golf, our physiotherapists are trained to assess and treat your injury. Sports injuries are divided into acute and chronic injuries. Acute pain is a sudden onset of pain for example a muscle tear or a ligament sprain. Chronic pain is usually due to overuse of the body, for example, tennis elbow or runner’s knee.

Headaches

Headaches are one of the most common causes of pain and reduced quality of life. Tension headaches, migraines, TMJ dysfunction, and neck-related headaches can often be effectively treated with physiotherapy. Through a detailed assessment, we identify whether muscles, joints, posture, or jaw dysfunction may be contributing to your symptoms, allowing us to provide targeted, evidence-based treatment to help reduce pain and improve daily function.

Sports Massage

Sports massage is dedicated to improving sports performance, boosting flexibility and handling injuries or potential injuries. It is typically limited to serious athletes, such as those who train most days of the week for a professional, collegiate or high-school- level sport. These clients might use massage as a part of pre- or post-game warm-ups to reduce the likelihood of muscle cramping.


  • Excellent physios in this practice

    Cheryl Thorburn Avatar Cheryl
    September 17, 2018
  • I have never realy been one to frequent physiotherapy but i never seem to get results with my pain but my mind is convinced this physio is truly fantastic, great stalf and a amazing premise great servive thank you.

    KC Davel Avatar KC
    February 3, 2021
  • Lovely people fixing your back pain.

    Stefan Ortmann Avatar Stefan
    September 1, 2020
  • Excellent physiotherapist.

    Beverley Leslie Avatar Beverley
    October 22, 2023
  • Excellent therapists with many years of experience. Only the best.

    De Wet Avatar De
    September 3, 2017
  • Five stars for Cheryl – a truly exceptional physiotherapist! I saw Cheryl as part of a cancer recovery treatment following a double mastectomy and lymph node removal. Her expertise and care were instrumental in preventing both chording and water retention in my arm – two common and painful complications. Cheryl’s approach was not only technically brilliant but deeply compassionate. She made me feel safe, supported, and empowered throughout a vulnerable time. I would recommend her wholeheartedly to anyone, regardless of the... read more

    Susan Turton Avatar Susan
    September 30, 2025
  • very professional and knowledgeable. I have a number of ailments, she relieves and advises.. I will recommend her to anyone.

    Sue Windsor Avatar Sue
    February 6, 2019
  • Experienced, fantastic practitioners.

    Nasrene Hoosen Avatar Nasrene
    February 13, 2022
  • Professional service, engaging staff, cost effective and knowledgeable practioners who administer treatment that really addresses your problem areas

    Glenda Jeffries Avatar Glenda
    August 19, 2020
  • Today was my 1st time having physiotheraphy after I completed chemotherapy in Feb 2020 & radiation April 2020. I did not realise how much pain I had in my right arm, Cheryl Gaynor could instantly determine the pain I was in. Thank you Cheryl you were great. Thank you Jasmine Batchelor

    Jasmine Batchelor Avatar Jasmine
    January 27, 2022
5
Based on 31 reviews
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