Helping you regain full and pain-free movement

Back & Neck

Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.

Breast Cancer

Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body. 

Chronic Pain

Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.

Sports Injuries

Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.

Headaches

Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.

Sports Massage

Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals to reduce muscle fatigue, improve recovery times, and enhance overall performance.

  • Experienced, fantastic practitioners.

    Nasrene Hoosen Avatar Nasrene
    February 13, 2022
  • Lovely people fixing your back pain.

    Stefan Ortmann Avatar Stefan
    September 1, 2020
  • I saw Cheryl for only one session a few years ago following an operation removing a lymph node under my arm. I had strange symptoms following the operation and Cheryl knew exactly what it was and as she had predicted in the session was able to sort it out after only one session with her. I was really impressed and am eternally grateful to her for her huge amount of experience with breast/lymph node issues, her compassion and successful treatment... read more

    Katherine Rogers Avatar Katherine
    July 10, 2024
  • Great work done

    Shaun Clarke Avatar Shaun
    July 15, 2020
  • A very good physio

    Nicholas “Rico” Stephenson Avatar Nicholas
    April 7, 2018
  • I have never realy been one to frequent physiotherapy but i never seem to get results with my pain but my mind is convinced this physio is truly fantastic, great stalf and a amazing premise great servive thank you.

    KC Davel Avatar KC
    February 3, 2021
  • I had my breast lumpectomy 15 months ago. After the surgery I have followed the exercises which have been shown to me post surgery at the hospital. I was slowly regaining more movement in my arm and some of the initial cording was gone. Recently, I noticed some swelling in my arm and discussed it with my oncologist. We agreed, that I should seek help from physiotherapist. Cheryl came highly recommended. She is an excellent physiotherapist and specializes in post -... read more

    Patricia Nemeth Avatar Patricia
    October 8, 2025
  • I began seeing Cheryl about 10 months after my right breast mastectomy and full axillary clearance. At that stage, I honestly didn’t know how important lymph drainage, cording treatment, and muscle care are after surgery. It was only through Cheryl that I came to understand how critical these treatments are - not just for recovery, but for long-term quality of life. Cheryl’s approach is professional, knowledgeable, and compassionate. She helped me understand the connection between lymphatic drainage, cording management, swelling reduction,... read more

    Megan May Avatar Megan
    September 30, 2025
  • I cannot recommend Cheryl enough! After a mastectomy and suffering with excruciating pain for 4 weeks Cheryl Gave me hope and met me with so much compassion. I felt heard, cared for and in the best hands. After the first session with her my pain finally started to shift and I started to feel more myself. After 3 sessions with her I was free of pain. I really hope women out there don't suffer in silence and reach out to... read more

    Lisa Shaw Avatar Lisa
    October 14, 2025
  • Such a bunch of friendly people!

    Leigh-Anne de Villiers Avatar Leigh-Anne
    March 12, 2019
5
Based on 31 reviews
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