Helping you regain full and pain-free movement

Back & Neck

Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.

Breast Cancer

Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body. 

Chronic Pain

Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.

Sports Injuries

Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.

Headaches

Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.

Sports Massage

Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals to reduce muscle fatigue, improve recovery times, and enhance overall performance.

  • Firstly you walk in the gate to a beautiful garden setting. The young physio who attended to me was really kind and compassionate. I really recommend anyone who has had breast surgery to visit this practice

    Sylvia Bester Avatar Sylvia
    October 2, 2019
  • I have never realy been one to frequent physiotherapy but i never seem to get results with my pain but my mind is convinced this physio is truly fantastic, great stalf and a amazing premise great servive thank you.

    KC Davel Avatar KC
    February 3, 2021
  • She's the best

    Lele Wessie-Mehlomakulu Avatar Lele
    November 30, 2020
  • I've had great experiences here with neck pain (work related) and calf injuries (injury). They do dry needling if that's something you looking for 😄

    James Dawson Avatar James
    August 31, 2022
  • Excellent therapists with many years of experience. Only the best.

    De Wet Avatar De
    September 3, 2017
  • Excellent physiotherapist.

    Beverley Leslie Avatar Beverley
    October 22, 2023
  • Such a bunch of friendly people!

    Leigh-Anne de Villiers Avatar Leigh-Anne
    March 12, 2019
  • A very good physio

    Nicholas “Rico” Stephenson Avatar Nicholas
    April 7, 2018
  • Great work done

    Shaun Clarke Avatar Shaun
    July 15, 2020
  • Lovely people fixing your back pain.

    Stefan Ortmann Avatar Stefan
    September 1, 2020
5
Based on 31 reviews
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