Helping you regain full and pain-free movement
Back & Neck
Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.
Breast Cancer
Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body.
Chronic Pain
Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.
Sports Injuries
Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.
Headaches
Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.
Sports Massage
Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals to reduce muscle fatigue, improve recovery times, and enhance overall performance.
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A strong physio. Sorted out my back and muscle spasm. I recommend.
Marc
June 21, 2022 -
Professional service, engaging staff, cost effective and knowledgeable practioners who administer treatment that really addresses your problem areas
Glenda
August 19, 2020 -
Five stars for Cheryl – a truly exceptional physiotherapist! I saw Cheryl as part of a cancer recovery treatment following a double mastectomy and lymph node removal. Her expertise and care were instrumental in preventing both chording and water retention in my arm – two common and painful complications. Cheryl’s approach was not only technically brilliant but deeply compassionate. She made me feel safe, supported, and empowered throughout a vulnerable time. I would recommend her wholeheartedly to anyone, regardless of the... read more
Susan
September 30, 2025 -
She's the best
Lele
November 30, 2020 -
A very good physio
Nicholas
April 7, 2018 -
I have never realy been one to frequent physiotherapy but i never seem to get results with my pain but my mind is convinced this physio is truly fantastic, great stalf and a amazing premise great servive thank you.
KC
February 3, 2021 -
Excellent physios in this practice
Cheryl
September 17, 2018 -
Lovely people fixing your back pain.
Stefan
September 1, 2020 -
Excellent therapists with many years of experience. Only the best.
De
September 3, 2017 -
Firstly you walk in the gate to a beautiful garden setting. The young physio who attended to me was really kind and compassionate. I really recommend anyone who has had breast surgery to visit this practice
Sylvia
October 2, 2019
