Helping you regain full and pain-free movement

Back pain

Back & Neck

Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.

breast cancer

Breast Cancer

Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body. 

chronic pain

Chronic Pain

Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.

sports massage

Sports Injuries

Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.

headaches

Headaches

Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.

Knee injuries

Sports Massage

Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals to reduce muscle fatigue, improve recovery times, and enhance overall performance.

  • Lovely people fixing your back pain.

    Stefan Ortmann Avatar Stefan
    September 1, 2020
  • Five stars for Cheryl – a truly exceptional physiotherapist! I saw Cheryl as part of a cancer recovery treatment following a double mastectomy and lymph node removal. Her expertise and care were instrumental in preventing both chording and water retention in my arm – two common and painful complications. Cheryl’s approach was not only technically brilliant but deeply compassionate. She made me feel safe, supported, and empowered throughout a vulnerable time. I would recommend her wholeheartedly to anyone, regardless of the... read more

    Susan Turton Avatar Susan
    September 30, 2025
  • Excellent physios in this practice

    Cheryl Thorburn Avatar Cheryl
    September 17, 2018
  • I began seeing Cheryl about 10 months after my right breast mastectomy and full axillary clearance. At that stage, I honestly didn’t know how important lymph drainage, cording treatment, and muscle care are after surgery. It was only through Cheryl that I came to understand how critical these treatments are - not just for recovery, but for long-term quality of life. Cheryl’s approach is professional, knowledgeable, and compassionate. She helped me understand the connection between lymphatic drainage, cording management, swelling reduction,... read more

    Megan May Avatar Megan
    September 30, 2025
  • Today was my 1st time having physiotheraphy after I completed chemotherapy in Feb 2020 & radiation April 2020. I did not realise how much pain I had in my right arm, Cheryl Gaynor could instantly determine the pain I was in. Thank you Cheryl you were great. Thank you Jasmine Batchelor

    Jasmine Batchelor Avatar Jasmine
    January 27, 2022
  • Excellent physiotherapist.

    Beverley Leslie Avatar Beverley
    October 22, 2023
  • A strong physio. Sorted out my back and muscle spasm. I recommend.

    Marc Plastow Avatar Marc
    June 21, 2022
  • Excellent therapists with many years of experience. Only the best.

    De Wet Avatar De
    September 3, 2017
  • I cannot recommend Cheryl enough! After a mastectomy and suffering with excruciating pain for 4 weeks Cheryl Gave me hope and met me with so much compassion. I felt heard, cared for and in the best hands. After the first session with her my pain finally started to shift and I started to feel more myself. After 3 sessions with her I was free of pain. I really hope women out there don't suffer in silence and reach out to... read more

    Lisa Shaw Avatar Lisa
    October 14, 2025
  • Experienced, fantastic practitioners.

    Nasrene Hoosen Avatar Nasrene
    February 13, 2022
5
Based on 31 reviews
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