Helping you regain full and pain-free movement
Back & Neck
Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.
Breast Cancer
Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body.
Chronic Pain
Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.
Sports Injuries
Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.
Headaches
Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.
Sports Massage
Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals to reduce muscle fatigue, improve recovery times, and enhance overall performance.
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Wonderful care and compassion
Kirsten
April 21, 2022 -
I began seeing Cheryl about 10 months after my right breast mastectomy and full axillary clearance. At that stage, I honestly didn’t know how important lymph drainage, cording treatment, and muscle care are after surgery. It was only through Cheryl that I came to understand how critical these treatments are - not just for recovery, but for long-term quality of life. Cheryl’s approach is professional, knowledgeable, and compassionate. She helped me understand the connection between lymphatic drainage, cording management, swelling reduction,... read more
Megan
September 30, 2025 -
Firstly you walk in the gate to a beautiful garden setting. The young physio who attended to me was really kind and compassionate. I really recommend anyone who has had breast surgery to visit this practice
Sylvia
October 2, 2019 -
Today was my 1st time having physiotheraphy after I completed chemotherapy in Feb 2020 & radiation April 2020. I did not realise how much pain I had in my right arm, Cheryl Gaynor could instantly determine the pain I was in. Thank you Cheryl you were great. Thank you Jasmine Batchelor
Jasmine
January 27, 2022 -
Excellent physiotherapist.
Beverley
October 22, 2023 -
I have never realy been one to frequent physiotherapy but i never seem to get results with my pain but my mind is convinced this physio is truly fantastic, great stalf and a amazing premise great servive thank you.
KC
February 3, 2021 -
very professional and knowledgeable. I have a number of ailments, she relieves and advises.. I will recommend her to anyone.
Sue
February 6, 2019 -
Great work done
Shaun
July 15, 2020 -
She's the best
Lele
November 30, 2020 -
I cannot recommend Cheryl enough! After a mastectomy and suffering with excruciating pain for 4 weeks Cheryl Gave me hope and met me with so much compassion. I felt heard, cared for and in the best hands. After the first session with her my pain finally started to shift and I started to feel more myself. After 3 sessions with her I was free of pain. I really hope women out there don't suffer in silence and reach out to... read more
Lisa
October 14, 2025
