Helping you regain full and pain-free movement
Back & Neck
Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.
Breast Cancer
Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body.
Chronic Pain
Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.
Sports Injuries
Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.
Headaches
Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.
Sports Massage
Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals to reduce muscle fatigue, improve recovery times, and enhance overall performance.
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She's the best
Lele
November 30, 2020 -
Wonderful care and compassion
Kirsten
April 21, 2022 -
I began seeing Cheryl about 10 months after my right breast mastectomy and full axillary clearance. At that stage, I honestly didn’t know how important lymph drainage, cording treatment, and muscle care are after surgery. It was only through Cheryl that I came to understand how critical these treatments are - not just for recovery, but for long-term quality of life. Cheryl’s approach is professional, knowledgeable, and compassionate. She helped me understand the connection between lymphatic drainage, cording management, swelling reduction,... read more
Megan
September 30, 2025 -
A very good physio
Nicholas
April 7, 2018 -
Firstly you walk in the gate to a beautiful garden setting. The young physio who attended to me was really kind and compassionate. I really recommend anyone who has had breast surgery to visit this practice
Sylvia
October 2, 2019 -
Great work done
Shaun
July 15, 2020 -
Lovely people fixing your back pain.
Stefan
September 1, 2020 -
A strong physio. Sorted out my back and muscle spasm. I recommend.
Marc
June 21, 2022 -
I had my breast lumpectomy 15 months ago. After the surgery I have followed the exercises which have been shown to me post surgery at the hospital. I was slowly regaining more movement in my arm and some of the initial cording was gone. Recently, I noticed some swelling in my arm and discussed it with my oncologist. We agreed, that I should seek help from physiotherapist. Cheryl came highly recommended. She is an excellent physiotherapist and specializes in post -... read more
Patricia
October 8, 2025 -
Such a bunch of friendly people!
Leigh-Anne
March 12, 2019
