Helping you regain full and pain-free movement

Back & Neck

Back and neck pain can arise from poor posture, prolonged desk work, injury, muscle tension, disc-related issues, or stress-related movement patterns. A thorough assessment helps identify the underlying cause, allowing treatment to focus on pain relief, restoring mobility, improving strength, and preventing recurring flare-ups.

Breast Cancer

Mastectomy is the medical term for the surgical removal of one or both breasts, partially or completely. A mastectomy is usually carried out to treat breast cancer. Post-operatively, the scar tissue and pain results in loss of function of arm movement. In some cases, lymph nodes might be removed which leads to painful swelling around the arms and poor circulation in the body. 

Chronic Pain

Chronic pain often persists beyond normal tissue healing and can affect movement, sleep, mood, and overall quality of life. Treatment focuses on understanding pain patterns, improving function, calming an overactive nervous system, and helping patients regain confidence in movement through evidence-based rehabilitation strategies.

Sports Injuries

Sports injuries can affect both professional athletes and recreational exercisers, often involving muscles, ligaments, tendons, or joints. Treatment aims to reduce pain, support tissue healing, restore strength and mobility, and safely guide individuals back to activity with reduced risk of re-injury.

Headaches

Many headaches are linked to muscle tension, neck stiffness, poor posture, jaw tension, or stress-related physical strain. Physiotherapy treatment can help identify contributing factors, reduce muscular tension, improve movement, and provide strategies to help manage recurring headaches.

Sports Massage

Sports massage can assist with muscle recovery, reduce tension, improve circulation, and support flexibility before or after physical activity. It can benefit both athletes and active individuals by helping to reduce muscle fatigue, improve recovery times, and enhance overall performance.


  • Excellent physiotherapist.

    Beverley Leslie Avatar Beverley
    October 22, 2023
  • Wonderful care and compassion

    Kirsten Slater Avatar Kirsten
    April 21, 2022
  • I saw Cheryl for only one session a few years ago following an operation removing a lymph node under my arm. I had strange symptoms following the operation and Cheryl knew exactly what it was and as she had predicted in the session was able to sort it out after only one session with her. I was really impressed and am eternally grateful to her for her huge amount of experience with breast/lymph node issues, her compassion and successful treatment... read more

    Katherine Rogers Avatar Katherine
    July 10, 2024
  • I cannot recommend Cheryl enough! After a mastectomy and suffering with excruciating pain for 4 weeks Cheryl Gave me hope and met me with so much compassion. I felt heard, cared for and in the best hands. After the first session with her my pain finally started to shift and I started to feel more myself. After 3 sessions with her I was free of pain. I really hope women out there don't suffer in silence and reach out to... read more

    Lisa Shaw Avatar Lisa
    October 14, 2025
  • Professional service, engaging staff, cost effective and knowledgeable practioners who administer treatment that really addresses your problem areas

    Glenda Jeffries Avatar Glenda
    August 19, 2020
  • Experienced, fantastic practitioners.

    Nasrene Hoosen Avatar Nasrene
    February 13, 2022
  • Excellent therapists with many years of experience. Only the best.

    De Wet Avatar De
    September 3, 2017
  • A strong physio. Sorted out my back and muscle spasm. I recommend.

    Marc Plastow Avatar Marc
    June 21, 2022
  • She's the best

    Lele Wessie-Mehlomakulu Avatar Lele
    November 30, 2020
  • I had my breast lumpectomy 15 months ago. After the surgery I have followed the exercises which have been shown to me post surgery at the hospital. I was slowly regaining more movement in my arm and some of the initial cording was gone. Recently, I noticed some swelling in my arm and discussed it with my oncologist. We agreed, that I should seek help from physiotherapist. Cheryl came highly recommended. She is an excellent physiotherapist and specializes in post -... read more

    Patricia Nemeth Avatar Patricia
    October 8, 2025
5
Based on 31 reviews
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